top of page
Our Squad program provides swimmers with the skills and knowledge of how to train, race, be a considerate team member and above all else, realise their full potential.
Squad 1
Squad 1
Squad 2
Squad 2
Squad 7
Squad 7
Squad 1
Squad 1
1/7
Class Duration
45 - 120 minutes
Maximum instructor : swimmer ratio
1 Instructor : 8 - 12 Swimmers
Our Levels
Pufferfish ︳Snapper ︳Barramundi ︳
Yellowtail ︳Barracuda
Available location
Highland Park
Our Levels
☑ Compete at Swim am byth race nights​
☑ Competently use a pace clock for rest & start times
☑ Backstroke start with correct pull outs & swim 25 metres
☑ Freestyle, Breaststroke & Butterfly track starts with correct pull outs & swim 25 metres
☑ Swim all four strokes for 100 metres (effective)​
Pufferfish 1
Pufferfish 1
Pufferfish 2
Pufferfish 2
Pufferfish 1
Pufferfish 1
1/2
Our Pufferfish
Pufferfish
Snapper 1
Snapper 1
Snapper 2
Snapper 2
Snapper 4
Snapper 4
Snapper 1
Snapper 1
1/4
☑ Compete at area championship level ​
☑ Show competence and composure for required drills
☑ Swim all four strokes for 200 metres (effective)
☑ Swim an Individual Medley with correct start, turns & finishes for 400 metres
☑ Complete training sets required for the next level
Our Snapper
☑ Compete at regional championship level
☑ Attend a minimum of 5 sessions per week
☑ Show competence and composure for required drills
☑ Race form strokes for 200 metres, Individual Medley & Freestyle for 400 metres
☑ Complete training sets required for the next level
Barramundi 1
Barramundi 1
Barramundi 2
Barramundi 2
Barramundi 3
Barramundi 3
Barramundi 1
Barramundi 1
1/3
Our Barramundi
Snapper
Barramundi
Barracuda
Yellowtail 1
Yellowtail 1
Yellowtail 2
Yellowtail 2
Yellowtail 3
Yellowtail 3
Yellowtail 1
Yellowtail 1
1/3
☑ Compete at state championship level
☑ Attend a minimum of 6 sessions per week plus land training
☑ Show competence and composure for required drills
☑ Race form strokes for 200 metres, Individual Medley for 400 metres & Freestyle for 800 metres
☑ Complete training sets required for the next level
Our Yellowtail
B - Be considerate to other members of the Club​
A - Arrive at least 15 minutes early for sessions & be ready to start on time
R - Realise the importance of self-discipline to achieve success
R - Remember PBs and medals come from weeks, months & years of hard work
A - Always listen to their coaches at training and competition
C - Compete aggressively but learn to loose graciously
U - Understand the importance of teamwork & teammates
D - Dedicate themselves to training & competition
A - Achieve their full potential in Swimming
Barracuda 1
Barracuda 1
Barracuda 2
Barracuda 2
Barracuda 1
Barracuda 1
1/2
Our Barracuda
Yellowtail
bottom of page